health and wellness Archives - Elite Healing Massage
Medical Massage and Spa Massage are two different types of massage. This blog post explains not only the benefits of massage but the differences in each.
massage, medical massage, spa massage
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    Do you have lower back pain? Are you uncomfortable after sitting for hours at your work desk? Is it hard to move after you have been in the same position for so long?¬† You are not the only one. The National Institute of Neurological Disorders...

In a society that is fast moving, stressful, and hard to get away from, it is necessary to take of yourself. There are many forms in relieving stress and healing from pain or other health issues. One way to get help is through a massage....