26 Apr The difference between Medical Massage and Spa Massage
In a society that is fast moving, stressful, and hard to get away from, it is necessary to take of yourself. There are many forms in relieving stress and healing from pain or other health issues. One way to get help is through a massage. A massage is a holistic healing practice that can be overlooked. According to the American Massage Therapy Association (AMTA), some of the benefits of getting a massage are :
Benefits of Massage
- Relieves Stress
- Reduces Anxiety
- Helps with Lower Back Pain
- Can Ease Symptoms of Depression
- Aids in Health & Wellness
Medical Massage vs. Spa Massage
Now, there are two types of massages one can get; medical massage therapy and a spa massage. The difference between medical massage therapy and a spa massage is that the former option focuses on a
syndrome and migraines” and, also, numerous chronic problems. Anyone that is looking to heal rather than just minor stress relieving method, can get the right treatment depending on the regimen given
for their specific concerns. It is a more in-depth holistic practice that focuses on the specific pain rather than adding a quick solution. Make sure, when getting a massage, that it is with someone qualified to
help you heal.
Even though massages have always been therapeutic, the American Medical Massage Association set standards for medical massage therapists. Vanessa Caram, LMT is licensed and insured
both relaxation and healing with medical massage. Our medical massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used
to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.
Go get a medical massage and feel better already!